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Session 2: Fear of intimacy

Session 2: Fear of intimacy

71m 14s

Listen to a session with my client Greta who is 27 and from the US. She is struggling with a fear of intimacy and with an inability to set clear boundaries. In this session, Greta learns how to overcome her fear, how to develop self love and how to set healthy boundaries with the help of CBT (Cognitive Behavioral Therapy), mindfulness and positive thinking.

Session 1: Career anxiety

Session 1: Career anxiety

56m 36s

Listen to a one-hour session with my client Kağan, a 30-year old Turkish expat living in Germany, who struggles with career anxiety. Kağan learns how to apply CBT (Cognitive Behavioral Therapy) in order to improve the way he feels.